Luc LINGELSER 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
323
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 96 |
October 09, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 646 | 323 | 20 |
| 2:30.0 | 493 | 2:32.1 | 99 | 624 | 26 | 20 |
| 5:00.0 | 504 | 2:28.8 | 106 | 648 | 27 | 20 |
| 7:30.0 | 502 | 2:29.4 | 105 | 648 | 27 | 20 |
| 10:00.0 | 492 | 2:32.4 | 99 | 624 | 26 | 20 |
| 12:30.0 | 502 | 2:29.4 | 105 | 648 | 27 | 20 |
| 15:00.0 | 503 | 2:29.1 | 106 | 648 | 27 | 20 |
| 17:30.0 | 503 | 2:29.1 | 106 | 648 | 27 | 20 |
| 20:00.0 | 502 | 2:29.4 | 105 | 648 | 27 | 20 |
| 22:30.0 | 502 | 2:29.4 | 105 | 648 | 27 | 20 |
| 25:00.0 | 504 | 2:28.8 | 106 | 648 | 27 | 20 |
| 27:30.0 | 505 | 2:28.5 | 107 | 648 | 27 | 20 |
| 30:00.0 | 508 | 2:27.6 | 109 | 672 | 28 | 20 |
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Workout Graph
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