Luc LINGELSER 22:57 row
4,590
Meters
22:57.7
Time
2:30.0
Pace
250
Calories
66
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 121 |
October 14, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.7 | 4,590 | 2:30.0 | 104 | 653 | 250 | 22 | 66 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 62 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 60 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 | 80 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 68 |
| 22:57.7 | 500 | 2:57.7 | 62 | 506 | 25 | 21 | 60 |
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Workout Graph
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