Luc LINGELSER 30:00 row
6,179
Meters
30:00.0
Time
2:25.6
Pace
340
Calories
56
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 121 |
October 14, 2026 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,179 | 2:25.6 | 113 | 680 | 340 | 19 | 56 |
| 2:30.0 | 514 | 2:25.9 | 113 | 672 | 28 | 20 | 56 |
| 5:00.0 | 499 | 2:30.3 | 103 | 648 | 27 | 20 | 56 |
| 7:30.0 | 511 | 2:26.7 | 111 | 672 | 28 | 20 | 56 |
| 10:00.0 | 509 | 2:27.3 | 109 | 672 | 28 | 20 | 56 |
| 12:30.0 | 510 | 2:27.0 | 110 | 672 | 28 | 20 | 56 |
| 15:00.0 | 511 | 2:26.7 | 111 | 672 | 28 | 20 | 56 |
| 17:30.0 | 513 | 2:26.1 | 112 | 672 | 28 | 20 | 56 |
| 20:00.0 | 513 | 2:26.1 | 112 | 672 | 28 | 20 | 56 |
| 22:30.0 | 524 | 2:23.1 | 119 | 696 | 29 | 19 | 56 |
| 25:00.0 | 524 | 2:23.1 | 119 | 696 | 29 | 19 | 56 |
| 27:30.0 | 514 | 2:25.9 | 113 | 672 | 28 | 20 | 56 |
| 30:00.0 | 537 | 2:19.6 | 128 | 744 | 31 | 19 | 56 |
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Workout Graph
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