Luc LINGELSER 5000m row
5,000
Meters
22:57.5
Time
2:17.7
Pace
285
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 103 |
October 25, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000 | 2:17.7 | 134 | 744 | 285 | 22 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 21 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 705 | 28 | 21 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 20 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 728 | 28 | 21 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 764 | 29 | 24 |
| 2:18.9 | 3,000 | 2:18.9 | 131 | 725 | 28 | 24 |
| 2:15.5 | 3,500 | 2:15.5 | 141 | 770 | 29 | 24 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 24 |
| 2:15.7 | 4,500 | 2:15.7 | 140 | 769 | 29 | 25 |
| 2:13.0 | 5,000 | 2:13.0 | 149 | 784 | 29 | 25 |
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Workout Graph
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