Luc LINGELSER 5000m row

5,000

Meters

24:56.9

Time

2:29.6

Pace

270

Calories

Average Watts104
Calories Per Hour649
Stroke Rate19
Stroke Count486
Drag Factor98

October 26, 2026 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:56.9 5,000 2:29.6 104 649 270 19
2:33.2 500 2:33.2 97 634 27 20
2:28.7 1,000 2:28.7 106 653 27 20
2:29.9 1,500 2:29.9 104 648 27 20
2:27.9 2,000 2:27.9 108 657 27 20
2:29.5 2,500 2:29.5 105 650 27 20
2:30.9 3,000 2:30.9 102 644 27 19
2:29.5 3,500 2:29.5 105 650 27 19
2:31.0 4,000 2:31.0 102 643 27 19
2:28.6 4,500 2:28.6 107 654 27 19
2:27.7 5,000 2:27.7 109 658 27 19

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Workout Graph

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