Luc LINGELSER v1:40/0:20r...10 row
3,873
Meters
16:40.0
Time
2:09.0
Pace
234
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,315 |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 101 |
October 28, 2026 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,873 | 2:09.0 | 163 | 842 | 26 | |
| 1:40.0 | 394 | 2:06.9 | 171 | 864 | 26 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 382 | 2:10.8 | 156 | 828 | 26 | |
| r: 0:20 | 45 | |||||
| 1:40.0 | 387 | 2:09.1 | 162 | 828 | 28 | |
| r: 0:20 | 50 | |||||
| 1:40.0 | 390 | 2:08.2 | 166 | 864 | 27 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 389 | 2:08.5 | 165 | 864 | 27 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 388 | 2:08.8 | 164 | 828 | 27 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 383 | 2:10.5 | 157 | 828 | 26 | |
| r: 0:20 | 41 | |||||
| 1:40.0 | 385 | 2:09.8 | 160 | 828 | 26 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 383 | 2:10.5 | 157 | 828 | 25 | |
| r: 0:20 | 36 | |||||
| 1:40.0 | 391 | 2:07.8 | 167 | 864 | 26 | |
| r: 0:20 | 41 | |||||
| r442 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.