Luc LINGELSER 5000m row

5,000

Meters

23:42.8

Time

2:22.2

Pace

282

Calories

Average Watts122
Calories Per Hour713
Stroke Rate23
Stroke Count565
Drag Factor100

October 28, 2026 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.8 5,000 2:22.2 122 713 282 23
2:42.3 500 2:42.3 82 621 28 21
2:20.8 1,000 2:20.8 125 715 28 23
2:20.9 1,500 2:20.9 125 715 28 23
2:21.9 2,000 2:21.9 122 710 28 23
2:20.4 2,500 2:20.4 126 717 28 24
2:21.4 3,000 2:21.4 124 712 28 24
2:20.8 3,500 2:20.8 125 715 28 25
2:19.7 4,000 2:19.7 128 721 28 25
2:18.0 4,500 2:18.0 133 756 29 25
2:16.4 5,000 2:16.4 138 765 29 25

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Workout Graph

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