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Luc LINGELSER 10000m row

10,000

Meters

46:35.0

Time

2:19.7

Pace

569

Calories

92

Heart Rate

Average Watts128
Calories Per Hour732
Stroke Rate23
Stroke Count1103
Drag Factor99

November 09, 2026 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:35.0 10,000 2:19.7 128 732 569 23 92
2:17.2 500 2:17.2 136 760 29 24 93
2:19.9 1,000 2:19.9 128 720 28 24 94
2:17.1 1,500 2:17.1 136 761 29 25 105
2:17.5 2,000 2:17.5 135 759 29 24 128
2:19.7 2,500 2:19.7 128 721 28 24 120
2:17.3 3,000 2:17.3 135 760 29 24 119
2:18.7 3,500 2:18.7 131 726 28 24 66
2:18.1 4,000 2:18.1 133 755 29 25 94
2:18.8 4,500 2:18.8 131 726 28 24 96
2:17.7 5,000 2:17.7 134 758 29 24 110
2:19.7 5,500 2:19.7 128 721 28 24 100
2:16.1 6,000 2:16.1 139 767 29 24 100
2:43.3 6,500 2:43.3 80 617 28 20 110
2:19.2 7,000 2:19.2 130 724 28 24 94
2:20.2 7,500 2:20.2 127 718 28 24 74
2:19.9 8,000 2:19.9 128 720 28 24 54
2:20.9 8,500 2:20.9 125 715 28 23 64
2:22.0 9,000 2:22.0 122 709 28 22 64
2:16.9 9,500 2:16.9 136 762 29 23 105
2:14.8 10,000 2:14.8 143 774 29 23 63

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Workout Graph

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