Luc LINGELSER 10:04 row
1,507m
Meters
10:04.5
Time
3:20.5
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 0 |
March 20, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,507m | 3:20.5 | 43 | 449 | 23 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 26 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 10:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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