Luc LINGELSER 10000m row
10,000m
Meters
45:28.8
Time
2:16.4
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 113 |
May 04, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.8 | 10,000m | 2:16.4 | 138 | 774 | 22 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 20 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 22 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 24 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 21 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 21 |
| 4:30.4 | 6,000m | 2:15.2 | 142 | 787 | 23 |
| 4:32.6 | 7,000m | 2:16.3 | 138 | 775 | 22 |
| 4:34.6 | 8,000m | 2:17.3 | 135 | 765 | 21 |
| 4:31.3 | 9,000m | 2:15.6 | 140 | 782 | 22 |
| 4:20.6 | 10,000m | 2:10.3 | 158 | 844 | 24 |
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Workout Graph
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