Luc LINGELSER 10000m row
10,000
Meters
48:27.5
Time
2:25.3
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 95 |
May 11, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.5 | 10,000 | 2:25.3 | 114 | 687 | 555 | 20 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 623 | 54 | 19 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 679 | 55 | 20 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 679 | 55 | 20 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 678 | 55 | 20 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 701 | 56 | 21 |
| 4:53.2 | 6,000 | 2:26.6 | 111 | 675 | 55 | 20 |
| 4:51.7 | 7,000 | 2:25.8 | 113 | 678 | 55 | 20 |
| 4:48.1 | 8,000 | 2:24.0 | 117 | 699 | 56 | 20 |
| 4:43.9 | 9,000 | 2:21.9 | 122 | 710 | 56 | 20 |
| 4:36.5 | 10,000 | 2:18.2 | 132 | 755 | 58 | 20 |
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Workout Graph
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