Luc LINGELSER 48:07 row
10,009m
Meters
48:07.7
Time
2:24.2
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 98 |
July 15, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.7 | 10,009m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 48:07.6 | 680m | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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