Luc LINGELSER 10000m row
10,000m
Meters
47:21.6
Time
2:22.0
Pace
564
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 117 |
August 31, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.6 | 10,000m | 2:22.0 | 122 | 719 | 21 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 19 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 20 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 22 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 24 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 18 |
| 4:43.7 | 6,000m | 2:21.8 | 123 | 722 | 20 |
| 4:38.8 | 7,000m | 2:19.4 | 129 | 744 | 22 |
| 4:30.2 | 8,000m | 2:15.1 | 142 | 788 | 25 |
| 4:50.9 | 9,000m | 2:25.4 | 114 | 691 | 18 |
| 4:24.0 | 10,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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