Luc LINGELSER 10000m row
10,000
Meters
47:07.6
Time
2:21.3
Pace
566
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 117 |
September 06, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.6 | 10,000 | 2:21.3 | 124 | 720 | 566 | 20 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 54 | 18 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 695 | 56 | 19 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 711 | 56 | 22 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 677 | 55 | 18 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 20 |
| 4:35.2 | 6,000 | 2:17.6 | 134 | 758 | 58 | 22 |
| 4:46.3 | 7,000 | 2:23.1 | 119 | 704 | 56 | 18 |
| 4:41.0 | 8,000 | 2:20.5 | 126 | 730 | 57 | 20 |
| 4:33.6 | 9,000 | 2:16.8 | 137 | 763 | 58 | 22 |
| 4:21.8 | 10,000 | 2:10.9 | 156 | 825 | 60 | 25 |
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Workout Graph
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