Luc LINGELSER 10000m row
10,000
Meters
47:42.2
Time
2:23.1
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 118 |
September 22, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.2 | 10,000 | 2:23.1 | 119 | 710 | 561 | 20 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 18 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 693 | 55 | 20 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 57 | 22 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 55 | 19 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 55 | 20 |
| 4:44.8 | 6,000 | 2:22.4 | 121 | 717 | 56 | 22 |
| 4:50.9 | 7,000 | 2:25.4 | 114 | 691 | 55 | 18 |
| 4:43.9 | 8,000 | 2:21.9 | 122 | 721 | 56 | 20 |
| 4:38.5 | 9,000 | 2:19.2 | 130 | 746 | 57 | 21 |
| 4:25.4 | 10,000 | 2:12.7 | 150 | 815 | 60 | 26 |
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Workout Graph
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