Luc LINGELSER 10000m row
10,000
Meters
46:56.4
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 120 |
October 05, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.4 | 10,000 | 2:20.8 | 125 | 731 | 21 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 19 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 684 | 20 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 22 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 24 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 18 |
| 4:44.0 | 6,000 | 2:22.0 | 122 | 720 | 20 |
| 4:35.4 | 7,000 | 2:17.7 | 134 | 761 | 22 |
| 4:27.9 | 8,000 | 2:13.9 | 146 | 801 | 24 |
| 4:48.9 | 9,000 | 2:24.4 | 116 | 699 | 19 |
| 4:23.1 | 10,000 | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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