Luc LINGELSER 10000m row
10,000
Meters
47:46.3
Time
2:23.3
Pace
559
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 116 |
October 31, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.3 | 10,000 | 2:23.3 | 119 | 709 | 559 | 20 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 55 | 19 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 56 | 20 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 717 | 56 | 22 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 677 | 55 | 19 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 694 | 55 | 20 |
| 4:44.3 | 6,000 | 2:22.1 | 122 | 719 | 56 | 22 |
| 4:51.4 | 7,000 | 2:25.7 | 113 | 689 | 55 | 19 |
| 4:44.6 | 8,000 | 2:22.3 | 121 | 718 | 56 | 20 |
| 4:38.3 | 9,000 | 2:19.1 | 130 | 747 | 57 | 22 |
| 4:31.6 | 10,000 | 2:15.8 | 140 | 780 | 58 | 25 |
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Workout Graph
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