Luc LINGELSER 30:00 row
6,209
Meters
30:00.9
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 106 |
November 27, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,209 | 2:25.0 | 115 | 689 | 345 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 30:00.9 | 1,052 | 2:23.0 | 120 | 705 | 59 | 20 |
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Workout Graph
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