Luc LINGELSER 20:08 row
4,355m
Meters
20:08.3
Time
2:18.7
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 115 |
December 28, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,355m | 2:18.7 | 131 | 751 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 20:08.2 | 18m | 3:47.7 | 30 | 401 | 7 |
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Workout Graph
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