Luc LINGELSER 30:03 row
6,279
Meters
30:03.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 101 |
January 25, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,279 | 2:23.5 | 118 | 707 | 351 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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