Luc LINGELSER 40:04 row
8,025m
Meters
40:04.3
Time
2:29.8
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 98 |
February 12, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 8,025m | 2:29.8 | 104 | 658 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 40:04.3 | 9m | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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