Luc LINGELSER 15:00 row
3,018m
Meters
15:00.0
Time
2:29.1
Pace
163
Calories
76
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 95 |
March 31, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018m | 2:29.1 | 106 | 663 | 18 | 76 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 19 | 74 |
| 6:00.0 | 601m | 2:29.7 | 104 | 658 | 18 | 74 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 18 | 90 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 18 | 90 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 18 | 55 |
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Workout Graph
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