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Luc LINGELSER 21000m row

21,000m

Meters

1:41:59.9

Time

2:25.7

Pace

1161

Calories

79

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count2199
Drag Factor98

April 05, 2024 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:59.9 21,000m 2:25.7 113 689 21 79
4:58.5 1,000m 2:29.2 105 662 20 103
4:53.4 2,000m 2:26.7 111 681 21 113
4:54.4 3,000m 2:27.2 110 677 20 113
4:53.1 4,000m 2:26.5 111 682 21 110
4:54.0 5,000m 2:27.0 110 679 21 120
4:55.0 6,000m 2:27.5 109 675 21 104
4:53.2 7,000m 2:26.6 111 682 21 111
4:51.3 8,000m 2:25.6 113 689 22 111
4:54.1 9,000m 2:27.0 110 678 21 112
4:53.6 10,000m 2:26.8 111 680 21 106
4:51.7 11,000m 2:25.8 113 688 22 106
4:50.9 12,000m 2:25.4 114 691 22 49
4:51.5 13,000m 2:25.7 113 689 22 45
4:48.4 14,000m 2:24.2 117 701 23 45
4:52.3 15,000m 2:26.1 112 685 21 45
4:50.7 16,000m 2:25.3 114 692 22 45
4:52.8 17,000m 2:26.4 112 683 22 45
4:49.2 18,000m 2:24.6 116 698 22 45
4:51.6 19,000m 2:25.8 113 688 22 45
4:49.1 20,000m 2:24.5 116 698 22 45
4:31.1 21,000m 2:15.5 141 783 22 45

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Workout Graph

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