Luc LINGELSER 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
575
Calories
71
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 101 |
April 22, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 22 | 71 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 20 | 107 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 21 | 113 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 21 | 102 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 22 | 61 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 22 | 48 |
| 4:41.4 | 6,000m | 2:20.7 | 126 | 732 | 22 | 49 |
| 4:37.3 | 7,000m | 2:18.6 | 131 | 751 | 23 | 55 |
| 4:32.4 | 8,000m | 2:16.2 | 139 | 776 | 24 | 53 |
| 4:31.5 | 9,000m | 2:15.7 | 140 | 781 | 25 | 56 |
| 4:24.3 | 10,000m | 2:12.1 | 152 | 821 | 25 | 74 |
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Workout Graph
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