Luc LINGELSER 10000m row
10,000
Meters
47:30.8
Time
2:22.5
Pace
563
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 96 |
May 05, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.8 | 10,000 | 2:22.5 | 121 | 715 | 563 | 21 | 107 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 54 | 20 | 106 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 56 | 20 | 110 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 56 | 20 | 100 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 55 | 20 | 111 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 56 | 20 | 59 |
| 4:42.7 | 6,000 | 2:21.3 | 124 | 726 | 57 | 22 | 118 |
| 4:43.5 | 7,000 | 2:21.7 | 123 | 722 | 56 | 22 | 118 |
| 4:41.7 | 8,000 | 2:20.8 | 125 | 731 | 57 | 22 | 118 |
| 4:39.9 | 9,000 | 2:19.9 | 128 | 739 | 57 | 23 | 118 |
| 4:29.1 | 10,000 | 2:14.5 | 144 | 794 | 59 | 24 | 118 |
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Workout Graph
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