Luc LINGELSER 10000m row
10,000m
Meters
49:44.3
Time
2:29.2
Pace
546
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 98 |
May 16, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.3 | 10,000m | 2:29.2 | 105 | 662 | 20 | 103 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 19 | 99 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 20 | 103 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 20 | 109 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 20 | 108 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 21 | 111 |
| 4:57.1 | 6,000m | 2:28.5 | 107 | 667 | 21 | 113 |
| 4:57.9 | 7,000m | 2:28.9 | 106 | 664 | 21 | 104 |
| 4:57.2 | 8,000m | 2:28.6 | 107 | 667 | 21 | 106 |
| 4:59.4 | 9,000m | 2:29.7 | 104 | 659 | 20 | 99 |
| 4:56.8 | 10,000m | 2:28.4 | 107 | 668 | 20 | 87 |
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Workout Graph
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