Luc LINGELSER 15:00 row
3,006m
Meters
15:00.0
Time
2:29.7
Pace
161
Calories
63
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 99 |
May 27, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 18 | 63 |
| 2:30.0 | 490m | 2:33.0 | 98 | 635 | 19 | 56 |
| 5:00.0 | 505m | 2:28.5 | 107 | 667 | 18 | 85 |
| 7:30.0 | 503m | 2:29.1 | 106 | 663 | 18 | 56 |
| 10:00.0 | 504m | 2:28.8 | 106 | 665 | 18 | 62 |
| 12:30.0 | 500m | 2:30.0 | 104 | 656 | 18 | 62 |
| 15:00.0 | 505m | 2:28.5 | 107 | 667 | 20 | 57 |
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Workout Graph
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