Luc LINGELSER v1500m/r...12 row
11,203m
Meters
52:35.3
Time
2:20.8
Pace
642
Calories
92
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,203m |
| Overall Time | 52:35.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1184 |
| Drag Factor | 98 |
June 05, 2024 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.3 | 11,203m | 2:20.8 | 125 | 731 | 21 | 92 |
| 6:48.6 | 1,500m | 2:16.2 | 139 | 776 | 25 | 120 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 18 | 110 |
| 6:44.0 | 1,500m | 2:14.6 | 143 | 793 | 25 | 125 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | 115 |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 25 | 128 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 18 | 113 |
| 6:47.8 | 1,500m | 2:15.9 | 139 | 779 | 24 | 63 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 18 | 93 |
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 22 | 67 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 57 |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 23 | 62 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 17 | 62 |
| r0m |
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Workout Graph
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