Luc LINGELSER 10000m row
10,000m
Meters
47:58.0
Time
2:23.9
Pace
558
Calories
63
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 97 |
July 02, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,000m | 2:23.9 | 117 | 704 | 21 | 63 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 20 | 74 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 23 | 74 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 20 | 51 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 22 | 58 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 20 | 58 |
| 4:44.7 | 6,000m | 2:22.3 | 121 | 717 | 22 | 55 |
| 4:46.8 | 7,000m | 2:23.4 | 119 | 708 | 20 | 71 |
| 4:46.2 | 8,000m | 2:23.1 | 119 | 711 | 22 | 69 |
| 4:50.1 | 9,000m | 2:25.0 | 115 | 694 | 19 | 69 |
| 4:41.4 | 10,000m | 2:20.7 | 126 | 732 | 22 | 56 |
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Workout Graph
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