Luc LINGELSER 10000m row
10,000m
Meters
47:38.3
Time
2:22.9
Pace
561
Calories
77
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 96 |
July 08, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.3 | 10,000m | 2:22.9 | 120 | 712 | 22 | 77 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 18 | 100 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 20 | 108 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 22 | 109 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 23 | 104 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 27 | 112 |
| 4:52.6 | 6,000m | 2:26.3 | 112 | 684 | 19 | 49 |
| 4:49.3 | 7,000m | 2:24.6 | 116 | 697 | 20 | 49 |
| 4:46.4 | 8,000m | 2:23.2 | 119 | 710 | 22 | 49 |
| 4:41.6 | 9,000m | 2:20.8 | 125 | 731 | 24 | 49 |
| 4:32.4 | 10,000m | 2:16.2 | 139 | 776 | 26 | 47 |
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Workout Graph
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