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Luc LINGELSER v500m/r...20 row

10,000

Meters

49:23.8

Time

2:28.1

Pace

554

Calories

73

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time49:23.8
Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count1051
Drag Factor97

July 17, 2024 11:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:23.8 10,000 2:28.1 108 672 21 73
2:17.1 500 2:17.1 136 761 24 107
2:44.4 500 2:44.4 79 569 18 98
2:15.0 500 2:15.0 142 773 23 110
2:39.5 500 2:39.5 86 586 18 99
2:15.3 500 2:15.3 141 771 24 96
2:43.0 500 2:43.0 81 574 18 45
2:12.9 500 2:12.9 149 812 24 111
2:42.6 500 2:42.6 81 575 18 75
2:13.5 500 2:13.5 147 782 24 70
2:40.1 500 2:40.1 85 584 19 48
2:10.4 500 2:10.4 158 828 26 61
2:43.6 500 2:43.6 80 572 19 55
2:11.7 500 2:11.7 153 820 25 79
2:45.2 500 2:45.2 78 566 19 107
2:11.6 500 2:11.6 154 820 26 45
2:47.9 500 2:47.9 74 536 19 53
2:11.1 500 2:11.1 155 823 26 53
2:41.2 500 2:41.2 84 580 19 53
2:10.8 500 2:10.8 156 825 24 53
2:47.0 500 2:47.0 75 538 19 53

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Workout Graph

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