v500m/r...20 row on July 17, 2024

Luc LINGELSER v500m/r...20 row

10,000m

Meters

49:23.8

Time

2:28.1

Pace

554

Calories

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:23.8	10,000m	2:28.1	108	670	21	73
2:17.1	500m	2:17.1	136	767	24	107
2:44.4	500m	2:44.4	79	571	18	98
2:15.0	500m	2:15.0	142	789	23	110
2:39.5	500m	2:39.5	86	596	18	99
2:15.3	500m	2:15.3	141	786	24	96
2:43.0	500m	2:43.0	81	578	18	45
2:12.9	500m	2:12.9	149	813	24	111
2:42.6	500m	2:42.6	81	580	18	75
2:13.5	500m	2:13.5	147	806	24	70
2:40.1	500m	2:40.1	85	593	19	48
2:10.4	500m	2:10.4	158	843	26	61
2:43.6	500m	2:43.6	80	575	19	55
2:11.7	500m	2:11.7	153	827	25	79
2:45.2	500m	2:45.2	78	567	19	107
2:11.6	500m	2:11.6	154	828	26	45
2:47.9	500m	2:47.9	74	554	19	53
2:11.1	500m	2:11.1	155	834	26	53
2:41.2	500m	2:41.2	84	587	19	53
2:10.8	500m	2:10.8	156	838	24	53
2:47.0	500m	2:47.0	75	558	19	53
	r0m

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