Luc LINGELSER 10000m row
10,000
Meters
49:54.0
Time
2:29.7
Pace
544
Calories
90
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 97 |
July 22, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:54.0 | 10,000 | 2:29.7 | 104 | 654 | 544 | 20 | 90 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 20 | 100 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 643 | 54 | 20 | 106 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 669 | 55 | 21 | 106 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 644 | 54 | 20 | 99 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 651 | 54 | 20 | 97 |
| 5:03.4 | 6,000 | 2:31.7 | 100 | 640 | 54 | 21 | 69 |
| 4:58.9 | 7,000 | 2:29.4 | 105 | 650 | 54 | 20 | 51 |
| 4:57.1 | 8,000 | 2:28.5 | 107 | 666 | 55 | 20 | 61 |
| 4:55.4 | 9,000 | 2:27.7 | 109 | 670 | 55 | 20 | 109 |
| 4:57.4 | 10,000 | 2:28.7 | 106 | 665 | 55 | 21 | 107 |
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Workout Graph
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