Luc LINGELSER 10000m row
10,000m
Meters
48:07.2
Time
2:24.3
Pace
557
Calories
57
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 94 |
July 29, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.2 | 10,000m | 2:24.3 | 116 | 700 | 22 | 57 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 22 | 68 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 22 | 48 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 22 | 49 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 22 | 52 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 22 | 71 |
| 4:51.8 | 6,000m | 2:25.9 | 113 | 687 | 22 | 52 |
| 4:49.4 | 7,000m | 2:24.7 | 116 | 697 | 23 | 55 |
| 4:50.3 | 8,000m | 2:25.1 | 114 | 693 | 23 | 67 |
| 4:49.1 | 9,000m | 2:24.5 | 116 | 698 | 23 | 55 |
| 4:40.3 | 10,000m | 2:20.1 | 127 | 737 | 22 | 61 |
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Workout Graph
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