Luc LINGELSER v1000m/r...10 row
6,635m
Meters
32:39.9
Time
2:27.6
Pace
372
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,635m |
| Overall Time | 32:39.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 96 |
August 02, 2024 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.9 | 6,635m | 2:27.6 | 109 | 673 | 21 | 114 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | 114 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 19 | 103 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 26 | 122 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 18 | 94 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 25 | 125 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 18 | 110 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 25 | 129 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 18 | 101 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 26 | 137 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 17 | 107 |
| r0m |
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Workout Graph
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