Luc LINGELSER v1:00/r...18 row
10,523
Meters
52:00.0
Time
2:28.2
Pace
579
Calories
87
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,523 |
| Overall Time | 52:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 95 |
August 09, 2024 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,523 | 2:28.2 | 107 | 668 | 22 | 87 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 26 | 103 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 19 | 95 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 27 | 115 |
| 3:00.0 | 565 | 2:39.2 | 87 | 580 | 20 | 105 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 27 | 127 |
| 3:00.0 | 555 | 2:42.1 | 82 | 580 | 19 | 111 |
| 4:00.0 | 881 | 2:16.2 | 139 | 765 | 26 | 135 |
| 3:00.0 | 551 | 2:43.3 | 80 | 560 | 19 | 82 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 26 | 133 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 18 | 112 |
| 4:00.0 | 887 | 2:15.2 | 141 | 780 | 25 | 58 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 19 | 58 |
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 26 | 58 |
| 3:00.0 | 547 | 2:44.5 | 79 | 560 | 18 | 58 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 25 | 58 |
| 3:00.0 | 551 | 2:43.3 | 80 | 560 | 19 | 58 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 27 | 58 |
| 3:00.0 | 550 | 2:43.6 | 80 | 560 | 18 | 58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.