Luc LINGELSER v2000m/r...10 row
11,693m
Meters
55:51.5
Time
2:23.3
Pace
665
Calories
56
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,693m |
| Overall Time | 55:51.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 97 |
August 21, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.5 | 11,693m | 2:23.3 | 119 | 709 | 21 | 56 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 24 | 52 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 19 | 54 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 24 | 53 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 18 | 53 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 23 | 53 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 18 | 53 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 22 | 62 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 19 | 62 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 24 | 62 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 19 | 62 |
| r0m |
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Workout Graph
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