Luc LINGELSER v1000m/r...9 row
10,321m
Meters
50:24.4
Time
2:26.5
Pace
578
Calories
63
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,321m |
| Overall Time | 50:24.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1042 |
| Drag Factor | 96 |
August 26, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.4 | 10,321m | 2:26.5 | 111 | 682 | 19 | 63 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 22 | 60 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 19 | 61 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 22 | 64 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 18 | 65 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 21 | 65 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 18 | 65 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 22 | 65 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 15 | 65 |
| 14:53.8 | 3,000m | 2:28.9 | 106 | 664 | 20 | 65 |
| r0m |
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Workout Graph
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