Luc LINGELSER v2000m/r...10 row
11,727m
Meters
56:26.0
Time
2:24.3
Pace
660
Calories
62
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 11,727m |
Overall Time | 56:26.0 |
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 20 |
Stroke Count | 1276 |
Drag Factor | 96 |
August 28, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:26.0 | 11,727m | 2:24.3 | 116 | 700 | 20 | 62 |
9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 | 75 |
2:00.0 | 332m | 3:00.7 | 59 | 504 | 18 | 75 |
9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 25 | 49 |
2:00.0 | 341m | 2:55.9 | 64 | 521 | 17 | 59 |
9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 | 45 |
2:00.0 | 350m | 2:51.4 | 69 | 539 | 19 | 45 |
9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 23 | 51 |
2:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 55 |
9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 22 | 87 |
2:00.0 | 356m | 2:48.5 | 73 | 551 | 18 | 87 |
r0m |
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Workout Graph
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