Luc LINGELSER 10000m row
10,000m
Meters
48:05.4
Time
2:24.2
Pace
559
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 95 |
September 02, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.4 | 10,000m | 2:24.2 | 117 | 701 | 22 | 97 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 18 | 99 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 20 | 108 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 22 | 109 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 24 | 116 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 26 | 117 |
| 4:57.7 | 6,000m | 2:28.8 | 106 | 665 | 19 | 66 |
| 4:52.2 | 7,000m | 2:26.1 | 112 | 686 | 20 | 113 |
| 4:48.2 | 8,000m | 2:24.1 | 117 | 702 | 22 | 51 |
| 4:42.0 | 9,000m | 2:21.0 | 125 | 729 | 24 | 125 |
| 4:31.0 | 10,000m | 2:15.5 | 141 | 784 | 26 | 70 |
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Workout Graph
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