Luc LINGELSER 10:00 row
1,744
Meters
10:00.0
Time
2:52.0
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 96 |
September 04, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,744 | 2:52.0 | 69 | 534 | 89 | 24 |
| 1:00.0 | 114 | 4:23.1 | 19 | 360 | 6 | 51 |
| 2:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 26 |
| 3:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 25 |
| 4:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 18 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 18 |
| 6:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 |
| 7:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 |
| 8:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 22 |
| 9:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 24 |
| 10:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 23 |
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Workout Graph
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