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Luc LINGELSER v500m/r...20 row

10,000

Meters

48:59.0

Time

2:26.9

Pace

551

Calories

60

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time48:59.0
Average Watts110
Calories Per Hour674
Stroke Rate21
Stroke Count1028
Drag Factor96

September 04, 2024 11:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:59.0 10,000 2:26.9 110 674 21 60
2:17.8 500 2:17.8 134 757 24 58
2:41.7 500 2:41.7 83 578 17 63
2:12.6 500 2:12.6 150 814 24 95
2:40.3 500 2:40.3 85 583 18 96
2:13.6 500 2:13.6 147 781 24 116
2:38.8 500 2:38.8 87 589 19 64
2:13.5 500 2:13.5 147 782 23 59
2:34.6 500 2:34.6 95 605 19 59
2:13.1 500 2:13.1 148 784 23 59
2:41.2 500 2:41.2 84 580 19 59
2:14.0 500 2:14.0 145 779 23 59
2:38.5 500 2:38.5 88 590 19 59
2:16.9 500 2:16.9 136 762 24 59
2:35.0 500 2:35.0 94 603 21 59
2:13.2 500 2:13.2 148 783 23 0
2:38.2 500 2:38.2 88 591 20 59
2:10.4 500 2:10.4 158 828 25 59
2:48.2 500 2:48.2 74 535 18 59
2:11.7 500 2:11.7 153 820 24 59
2:45.7 500 2:45.7 77 543 18 0

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Workout Graph

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