Luc LINGELSER v750m/r...10 row
5,536m
Meters
26:34.8
Time
2:24.0
Pace
314
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,536m |
| Overall Time | 26:34.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 97 |
September 06, 2024 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.8 | 5,536m | 2:24.0 | 117 | 703 | 21 | 116 |
| 3:29.0 | 750m | 2:19.3 | 129 | 745 | 24 | 124 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 18 | 95 |
| 3:18.4 | 750m | 2:12.2 | 151 | 820 | 25 | 127 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 17 | 99 |
| 3:17.5 | 750m | 2:11.6 | 153 | 827 | 25 | 131 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 19 | 102 |
| 3:17.5 | 750m | 2:11.6 | 153 | 827 | 25 | 130 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 18 | 109 |
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 25 | 140 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 18 | 108 |
| r0m |
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Workout Graph
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