Luc LINGELSER 3000m row
3,000m
Meters
14:53.7
Time
2:28.9
Pace
163
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 97 |
September 06, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.7 | 3,000m | 2:28.9 | 106 | 664 | 20 | 109 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 19 | 105 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 21 | 114 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 20 | 108 |
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Workout Graph
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