Luc LINGELSER 3000m row
3,000m
Meters
14:04.5
Time
2:20.7
Pace
171
Calories
91
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 98 |
September 11, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.5 | 3,000m | 2:20.7 | 126 | 731 | 22 | 91 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 21 | 61 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 23 | 103 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 24 | 110 |
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Workout Graph
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