Luc LINGELSER 3000m row
3,000m
Meters
14:44.3
Time
2:27.3
Pace
164
Calories
54
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 99 |
September 13, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.3 | 3,000m | 2:27.3 | 109 | 676 | 20 | 54 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 19 | 54 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 20 | 54 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 21 | 54 |
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Workout Graph
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