Luc LINGELSER 3000m row
3,000m
Meters
14:14.4
Time
2:22.4
Pace
166
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 93 |
October 21, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 3,000m | 2:22.4 | 121 | 717 | 21 | 117 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 21 | 112 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 21 | 107 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 22 | 117 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 23 | 119 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 21 | 125 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.