Luc LINGELSER v1000m/r...10 row
6,765m
Meters
32:33.7
Time
2:24.3
Pace
381
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,765m |
| Overall Time | 32:33.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 95 |
October 23, 2024 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.7 | 6,765m | 2:24.3 | 116 | 700 | 21 | 114 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 24 | 123 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 19 | 101 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 | 125 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | 103 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 24 | 129 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 19 | 103 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 | 126 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 20 | 98 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 25 | 134 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 19 | 99 |
| r0m |
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Workout Graph
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