Luc LINGELSER 10000m row
10,000
Meters
47:05.3
Time
2:21.2
Pace
566
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 107 |
October 25, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.3 | 10,000 | 2:21.2 | 124 | 727 | 566 | 22 | 96 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 56 | 22 | 108 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 57 | 24 | 113 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 56 | 22 | 112 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 57 | 24 | 120 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 56 | 22 | 111 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 730 | 57 | 23 | 118 |
| 4:50.4 | 7,000 | 2:25.2 | 114 | 693 | 55 | 21 | 57 |
| 4:42.6 | 8,000 | 2:21.3 | 124 | 726 | 57 | 23 | 84 |
| 4:40.7 | 9,000 | 2:20.3 | 127 | 735 | 57 | 23 | 77 |
| 4:34.6 | 10,000 | 2:17.3 | 135 | 765 | 58 | 23 | 61 |
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Workout Graph
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