Luc LINGELSER 10000m row
10,000m
Meters
48:56.7
Time
2:26.8
Pace
552
Calories
84
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 109 |
October 28, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.7 | 10,000m | 2:26.8 | 111 | 680 | 21 | 84 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 23 | 106 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 22 | 102 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 22 | 102 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 21 | 102 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 21 | 72 |
| 5:02.4 | 6,000m | 2:31.2 | 101 | 648 | 21 | 72 |
| 4:51.6 | 7,000m | 2:25.8 | 113 | 688 | 21 | 67 |
| 4:54.2 | 8,000m | 2:27.1 | 110 | 678 | 21 | 98 |
| 4:48.6 | 9,000m | 2:24.3 | 116 | 700 | 22 | 69 |
| 4:46.9 | 10,000m | 2:23.4 | 119 | 708 | 23 | 55 |
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Workout Graph
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