Luc LINGELSER 10000m row
10,000
Meters
46:41.2
Time
2:20.0
Pace
570
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 108 |
October 30, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:41.2 | 10,000 | 2:20.0 | 127 | 732 | 570 | 22 | 104 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 22 | 101 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 731 | 57 | 22 | 104 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 737 | 57 | 22 | 111 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 732 | 57 | 23 | 108 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 733 | 57 | 23 | 112 |
| 4:41.2 | 6,000 | 2:20.6 | 126 | 729 | 57 | 23 | 96 |
| 4:42.0 | 7,000 | 2:21.0 | 125 | 727 | 57 | 22 | 108 |
| 4:40.9 | 8,000 | 2:20.4 | 126 | 730 | 57 | 22 | 71 |
| 4:39.4 | 9,000 | 2:19.7 | 128 | 734 | 57 | 23 | 115 |
| 4:34.0 | 10,000 | 2:17.0 | 136 | 762 | 58 | 24 | 115 |
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Workout Graph
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